Question
Most potent anti oxidant ‑
| A. | Vit A |
| B. |
Vit K |
| C. |
Vit E |
| D. |
Vit C |
Show Answer
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Correct Answer � C Explanation |
 |
Ans. is ‘c’ i.e., Vit E
Amongst given options, vitamin A, E and C are anti-oxidants.
However, Vitamin E (tocopherol) is the most important antioxidant in the body, acting in the lipid phase of membranes protecting against the effects of free radicals.