Question
Most potent anti oxidant ‑
| A. |
Vit A
|
| B. |
Vit K
|
| C. |
Vit E
|
| D. |
Vit C
|
Show Answer
|
Correct Answer � C
Explanation
|
|
Ans. is ‘c’ i.e., Vit E
Amongst given options, vitamin A, E and C are anti-oxidants.
However, Vitamin E (tocopherol) is the most important antioxidant in the body, acting in the lipid phase of membranes protecting against the effects of free radicals.
