Essential Fatty Acids

Essential Fatty Acids ESSENTIAL FATTY ACIDS (EFA) Polyunsaturated fatty acids (PUFA) are 3 fatty acids- linoleic acid, linolenic acid and arachidonic acid are called essential fatty acids. Fatty acids requires but not synthesized fatty acids in humans. Human cannot synthesize linoleic acid and linolenic acid. Linoleic acid is the most important essential fatty acids. Linoleic acid in decreasing order- […]