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Hip joint movements

Hip joint movements


HIP JOINT MOVEMENTS

Motion of the Pelvis on the Femur:

  • Whenever the hip joint is weight-bearing, the femur is relatively fixed, and, in fact motion of the hip joint is produced by movement of the pelvis on the femur.
Anterior and Posterior Pelvic Tilt
  • Anterior and posterior pelvic tilt are motions of the entire pelvic ring in the sagittal plane around a coronal axis.    
  • Anterior and posterior tilting of the pelvis on the fixed femur results hip flexion and extension, respectively.

    1. Anterior Pelvic Tilt: 

  • when ASIS (anterior superior iliac spine) moves anteriorly and inferiorly
  • while PSIS (Poserior superior iliac spine) moves anteriorly and superiorly.
  • The symphysis pubis moves downward and sacrum moves away from the femur.

    2. Posterior Pelvic Tilt:

  • when  ASIS moves posteriorly and superiorly;
  • while PSIS moves posteriorly and inferiorly.
  • The symphysis pubis moves upward and sacrum moves towards the femur.

    3. Lateral Pelvic Tilt:

  • Lateral pelvic tilt is a frontal plane motion of the entire pelvis around an anteroposterior axis.
  • If a person stands on the left limb and hikes the pelvis, the left hip joint is being abducted because the medial angle between the femur and a line through the ASISs increases.
  • If a person stands on the left leg and drops the pelvis, the left hip joint will adduct because the medial angle formed by the femur and a line through the ASISs will decrease.

Anterior and Posterior Pelvic Rotation:

  • Pelvic rotation is motion of the entire pelvic ring in the transverse plane around a vertical axis.
  • Occurs in both unilateral and bilateral stance.

    1. Forward rotation of the pelvis 

  • occurs in unilateral stance when the side of the pelvis opposite to the supporting hip  joint moves anteriorly.
  • Forward rotation of the pelvis  produces medial rotation of the supporting hip joint.

    2. Backward rotation of the pelvis

  • occurs when the side of the pelvis opposite the supporting hip moves posteriorly.
  • Posterior rotation of the pelvis produces lateral rotation of the supporting hip joint.

Movements and Muscles

  • The movements that can be carried out at the hip joint are listed below, along with the principle muscles responsible for each action:

  Hip joint Movement

      Chief muscles

  Accessory muscles

  Abductors of hip

  • Gluteus medius
  • Gluteus minimus
  •  Sartorius
  • Tensor fascia latae

  Adductors of hip

  • Adductor longus, brevis and magnus
  • Pectineus
  • Gracilis

  Lateral rotators of hip 

  • Externus obturator
  • Internus obturator
  • superior and inferior gemelli
  • Quadratus femoris
  • Piriformis
  • Sartorius
  • Gluteus maximus

  Medial rotators of hip

  • Tensor fascia latae
  • Gluteus medius
  • Gluteus minimus
 

  Extensors

  • Gluteus maximus
  • Hamstrings
 

  Flexors

  • Psoas major
  • Iliacus (ileopsoas)
  • Pectinius
  • Rectus femoris
  • Sartorius
  • Adductor longus
  • The degree to which flexion at the hip can occur depends on whether the knee is flexed – this relaxes the hamstring muscles, and increases the range of flexion.
  • Extension at the hip joint is limited by the joint capsule and the iliofemoral ligament. These structures become taut during extension to limit further movement
  • Tensor fasciae latae causes Abduction of hip , Flexion of hip, Extension of knee.
Trendelenburg test
  • It measures the stability of hip joint when a person stands on one foot with the opposite foot raised from the ground, as in walking.
  • It is mainly dependent on the abductors of hip, chiefly gluteus medius & minimus.
  • Normally, when the body weight is supported on one limb, gluteus medius & minimus of the supported side raise the opposite & unsuppoted side of pelvis.
  • In positive trendelenburg’s sign, the pelvis sags downwards on unsupported side when a person is standing on one leg.
  • This is due to paralysis of abductors of hip (gluteus medius & minimus), which are supplied by superior gluteal nerve.
Exam Question
 
  • Gluteus maximus, piriformis, obturator internus, obturator externus, quadratus femoris, superior gemellus, and inferior gemellus are responsible for external rotation of the hip
  • Gluteus medius, gluteus minimus and the deep gluteals are abductors of thighs
  • Tensor fasciae latae causes Abduction of hip , Flexion of hip, Extension of knee
  • Iliopsoas, rectus femoris, sartorius are muscles causing flexion
  • Iliofemoral ligaments limits extension at the hip joint
  • Medial rotation and Abduction is caused by Gluteus medius and Gluteus minimus
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